Fitsique Pure Himalayan Shilajit

Shilajit is a multi-purpose supplement beneficial for a variety of health concerns. It’s particularly useful for individuals interested in naturally enhancing their testosterone levels or managing hormonal imbalances. As an adaptogen, Shilajit is also helpful in stress relief and achieving internal equilibrium. It’s known for boosting energy and stamina, which can be advantageous for those looking to increase their physical endurance. Additionally, research indicates it may improve cognitive functions such as memory, focus, and concentration. Overall, Shilajit is an excellent choice for anyone focused on improving their general health and vitality.

Weeks 1-2:
Increase in stamina and energy.
Reduction in fatigue.
Weeks 3-4:
Regulation of the sleep cycle.
Improvement in metabolism.
Enhanced mental focus.
Weeks 5-6:
Promotion of healthy hormone production.
Better adaptation to stress.
Weeks 7-8:
Enjoyment of holistic benefits such as enhanced immunity.
Overall improvement in well-being.
Note: For optimal results, consistent consumption for at least 3 months is recommended.

Ensuring the purity of Shilajit is essential for its effectiveness and safety. At Fitsique, we provide straightforward ways to assess Shilajit’s quality. Initially, each package of our Shilajit includes a certificate confirming its purity. Additionally, you can perform a water solubility test; authentic Shilajit should dissolve entirely, indicating its purity. Lastly, a flame test can help identify organic qualities and detect any impurities present in the substance

Shilajit is typically safe when it’s sourced and processed correctly. However, consuming raw or impure Shilajit can lead to complications. People with certain conditions such as anemia, hemochromatosis, or thalassemia should be cautious, as Shilajit’s additional iron content might be harmful. There’s also a possibility of allergic reactions manifesting as rashes, increased heart rate, or nausea, which would necessitate stopping its use. Always consult a healthcare provider before starting Shilajit supplements to ensure it’s appropriate for your individual health needs. While most people tolerate it well, verifying its purity and considering your personal health are crucial steps.

For our Pure Himalayan Shilajit  resin, it’s recommended to use a pea-sized portion and dissolve it in 100-200 ml of lukewarm water. This can be consumed once daily or as directed by your healthcare professional.

The shelf life of our Pure Himalayan Shilajit is 24 months from the date of manufacture.

Pregnant or nursing women, those who are lactating, or individuals currently on medication should seek medical advice before adding Shilajit to their daily regimen. It’s important to consult with a healthcare professional to ensure safety and appropriateness for your specific situation.

Pure Himalayan Shilajit is not recommended for children. It is intended for use by individuals who are 18 years of age or older.

Indeed, both men and women can use Pure Himalayan Shilajit. However, if you’re considering it for a specific health issue, it’s advisable to consult with a registered Ayurvedic practitioner beforehand to ensure it’s appropriate for your individual health needs.

Yes. Thanks to its antioxidant properties, Fitsique Himalayan Shilajit is known to boost energy levels and enhance stamina, making the user feel more energetic and less fatigued.

Shilajit’s hardening in cold temperatures is a natural indication of its purity. To consume it when it’s hard, you can gently heat the tip of a spoon or knife to scoop out the necessary amount. Because it may dissolve more slowly in cold conditions, it’s recommended to mix it into lukewarm water or milk for easier consumption.

Yes, Fitsique Shilajit is a 100% vegetarian product.

Shilajit can be safely consumed in the summer as long as you keep your body temperature regulated. It’s advisable to take it with cold milk or water. For an additional cooling effect, consider mixing it with Gulkand or your preferred type of sharbat.